A High-Protein, 285-Calorie Supper: Paleo Stuffed Peppers
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat … [Read more…]
12 healthy muffin recipes
6 Different ways to do squats to resize your butt. Where has this been my whole life?
SJPs Trainer breaks down a 10 minute booty blasting workout. A great mix of cardio and toning!
Exercises for Couples – Mens Fitness …kinda adorable
20 veggie side dishes to replace the pastas, rices, and potatoes
100 Books Every Woman Should Read: 31. Is Everyone Hanging Out Without Me? (And Other Concerns) by Mindy Kaling
Morning workout tips
Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!